• Somatic Therapist

  • Brainspotting Pracitioner

  • Gene Keys and Human Design Guide

  • Metaphysical Mentor

    Telehealth Services are available regardless of where you live.

  • Individual and Couple's Support

    Journey to support your Soul’s healing and expansion, individually or with a partner. Either way, this work supports a revisioning of your relationship with yourself and others.

    Explore your spiritual identity, psycho-mythology, and learn to listen to your Soul.

    Learn empowerment in all 4 realms (emotional, energetic, physical, spiritual); aligning with conscious intending and clear attending.

  • Somatic Experiencing & Brainspotting

    Somatic Therapy, also known as Somatic Experiencing, blends neuroscience, felt experience, mindfulness, meditation, and indigenous practices to heal the nervous system.

    Brainspotting, derived from EMDR and Somatic Experiencing, works with the eyes, using focused gaze to release unprocessed trauma and emotional distress at a subcortical level. It is grounded in the principle that “where you look affects how you feel.”

    Carie blends these dynamic modalities to engage the brain regions (the limbic system) that support regulation. As this occurs, the body’s natural healing ability is activated, and trauma can be processed to completion.

    Transform your suffering through these powerful modalities and begin to recognize it as the great teacher, a call to attention, a call to return home.

  • Gene Keys & Human Design

    Gene Keys and Human Design are modern-day transmissions of the Ancient I-Ching that support the raising of consciousness in powerful ways. They are not fixed systems that tell you who you are. They are invitations or portals into the mystery of you. There is an entire universe inside of you. The heavens and your life are entangled at a quantum level. The outside mirrors the inside. Nature mirrors your nature.

    Carie uses Gene Keys and Human Design Charts as Oracles and a window into the deeper brain. She can reflect back to you, your lessons and gifts through chart readings, illuminating areas where healing is needed.

  • Shamanic Healing & Metaphysical Mentoring

    Shamanism is Nature based Spirituality and healing that supports the shapeshifting of one’s life and integration towards wholeness and expansion.

    Metaphysical Mentoring involves exploring experiences that transcend the physical realm. It provides a sacred space to explore meaningful existential questions and topics.

    Your Soul’s work is supported through communication with Spirit/Universe and your deeper self. The answers to your questions may arise as archetypes, symbols, words, numbers, somatic experiencing, etc.

    Carie uses the body and eyes as an entryway into the conversation. She intuitively supports your expansion as you enter into deeper listening. Through this, she supports the awakening of your connection to Spirit and to your Spirit as you return home.

  • Dream Work

    Understand your psycho-mythology and soul journey through the language of dreams. Gain a deeper understanding of the expression of your Soul through creative exploration of archetypes and symbols.

    What is your daydream?

    Is your destiny calling to you through a recurring night dream?

Meet Carie Winchell, LMHC

Spiritually Informed Therapist & Guide of the Emotional, Physical, Energetic, & Spiritual Realms. Writer, Mentor, & Teacher.