• Somatic Therapist

  • Gene Keys and Human Design Guide

  • Shamanic Practitioner

  • 4 Realms Journey Guide

  • Metaphysical Mentor

  • Reiki Practitioner


Services are available regardless of where you live.

Scroll to the bottom just above the testimonials to learn about my therapeutic intention and style.

  • Individual and Couple's Support

    Journey to support your Soul’s healing and expansion, individually or with a partner. Either way, this work supports a revisioning of your relationship with yourself and others.

    Explore your spiritual identity, psycho-mythology, and learn to listen to your Soul.

    Learn empowerment in all 4 realms (emotional, energetic, physical, spiritual); aligning with conscious intending and clear attending.

  • Somatic Therapy and Reiki

    Neuroscience, mindfulness, meditation and indigenous practices to heal the nervous system. Transform suffering and begin to recognize it as the great teacher, a call to attention, a call to return home.

    Somatic healing and guided meditation is also used in support of the embodiment of your gifts.

    Reiki can be a nice addition to the somatic healing.

  • Gene Keys and Human Design

    Gene Keys and Human Design are modern day transmissions that support the raising of consciousness in powerful ways. They are not fixed systems that tell you who you are. They are invitations/portals into the mystery of you. There is an entire universe inside of you.

    The heavens and your life are entangled at a quantum level. The outside mirrors the inside. Nature mirrors your nature.

    If you experience chronic pain or emotional patterns, these transmissions are wonderful for raising awareness. The body is the unconscious, calling you home.

    “Based on a fundamental code of consciousness and inspired by the Chinese I Ching, the Gene Keys are an inner journey whose purpose is to transform our core beliefs about ourselves, thus raising our lives onto a whole new level of awareness.” Richard Rudd ~ Founder of The Gene Keys Synthesis

    Gene Keys is a journey through your consciousness towards the embodiment of your creative gifts. They are archetypes reflecting your fear responses to life due to childhood wounding at various developmental stages all the way back to conception. They also reflect your creative gifts and core essence. Contemplation of your responses to life through the Gene Keys transmission supports a healing of trauma and a cellular/DNA level expansion of your gifts. According to Gene Keys, our unique creative genius is bound within our DNA due to our fear response to life, just waiting to be tapped into. Gene Keys is a living transmission, so just by reading your Gene Keys, it can have an effect on you. It is talking to your DNA. In my experience, it is an empowering, humbling, and life changing journey.

    We are either in fear (in our shadow as a victim) and in some level of resistance, or we live with more ease and flow towards our destiny. It all depends on the frequency we are on. Synchronicities appear magically for us when we are aligned with our creative genius and authentic selves; the gift frequency. Really, we are forever dancing between these two frequencies, forever evolving. The energy of the shadow is fuel for our evolution towards the gift frequency which awakens us to our genius.

    Human Design offers practical information and my favorite to learn about is your Internal Authority and Life Strategy. This reflects how your intuition works and how to best make decisions based on how you are designed/your authentic self, which is not how our culture operates. Our culture supports navigating the world through logic and speed and as if we are all designed the same.

  • Shamanic Healing and Metaphysical Mentoring

    Nature based Spirituality and healing that impacts all realms; emotional, energetic, physical, spiritual.

    Shamanism is the oldest known spiritual practice. It supports the shapeshifting of one’s life and integration towards wholeness and expansion.

    Metaphysical Mentoring involves the exploration of experiences that transcend the physical realm. It provides a sacred space to explore meaningful existential questions and topics.

    Your Soul’s work is supported through communication with Spirit/Universe and your deeper self. I will support the asking of the questions. As the answers arise, we listen. The answers may arise as archetypes, symbols, words, numbers, somatic experiencing, etc.

    I often use the body as an entry way into the conversation. I intuitively support your expansion as you enter into deeper listening.

    I am honored to support the awakening of your connection to Spirit and to your Spirit as you return home.

  • Dream Work

    Understand your psycho-mythology and soul journey through the language of dreams. Gain a deeper understanding of the expression of your Soul through creative exploration of archetypes and symbols.

    What is your daydream?

    Is your destiny calling to you through a recurring night dream?

  • Women's Circle

    The Rising of the Divine Feminine; Intuitive Development and exploration of your spiritual identity through Shamanism. Be supported and witnessed by other wonderful women through ritual and ceremony. Expansion and creative self expression. Movement through one’s inner cycles with support of nature and the seasons.

    Gene Keys and Human Design are contemplated together as well.

    ~ Click the Testimonial tab to read Women’s Circle Testimonials. More to come…

  • Women's Retreat

    Coming Soon…

    Women’s retreat in beautiful Whitefish, MT, near Glacier National Park.

    More information to come. Please email me if you are interested!

 Therapy and Mentorship

Benefits of therapy include guidance around self care and support processing feelings, relationship dynamics, etc. The therapy model requires that I diagnosis you and the diagnosis goes on record. Also, the licensing board requires that I document your session content. There are varying circumstances where this information can be viewed by others.

Mentorship does not require diagnosis, diagnostic codes or treatment notes. It is not Therapy, however it is therapeutic. This can be a good option if you are working with a Therapist or live in a state that does not support us working together in a therapy format. Mentorship does not involve my License as a therapist.

At your initial session we can discuss your needs. Some variations include doing Mentorship & Shamanic/Spiritual work with me while possibly seeing a therapist as well or starting at the level of therapy with me to learn general tools to support yourself, with intent to expand into Mentorship. With the later option, individuation is supported therefore your contract with me evolves and the boundaries within which we work are reestablished.

My intention and style as a practitioner is to support expansion. I support the journey of reconnecting with your Soul and the discovery of your Soul’s purpose.

Distance Healing ~ Telehealth Sessions

Sessions are offered via Telehealth (phone/screen) and in person in Whitefish, MT. Telehealth offers a spaciousness and flexibility in the form of movement, where you choose to have your session, and how you feel moved to support your body towards relaxation and ease. I offer various types of contracts depending on need and location.

JOURNEY WORK

As an explorer and visionary I am passionate about assisting other daring and courageous beings while journeying to discover their greatness. I work with individuals and couples of various ages and walks of life but whose common desire is a deepening one’s connection with their Soul and the Universe.

“Synchronicity is meaningful coincidence that moves us into expanded states of consciousness. Synchronicity is the connection that you have with your soul. It is a co-creative process. See the world as an extension of yourself. Have clarity of your intentions. Develop a relationship with archetypes which are symbolic expressions of consciousness. Synchronicity is magical! It is a state of grace.”

- Deepak Chopra

Meet Carie Winchell, LMHC

~ Spiritually Informed Therapist , Guide, and Mentor ~

Read below to learn more about alternative healing approaches and descriptions and scroll to the very bottom to learn about my therapeutic intention.

I best support those who are process oriented and desire deep transformation. I bring my clairvoyant and intuitive gifts to sessions, offering therapy and metaphysical mentoring to support your journey. I am a passionate guide and mentor for individuals/couples who desire to expand and creatively express themselves beyond family and cultural conditioning. My approach is grounded and holistic in a way that I find meets modern day needs.

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I invite you to read below to learn alternative descriptions and ways of addressing traditional healing.

~ Mentorship is an expansive exploration of your journey on the planet. With Spirit’s support we will explore existential questions such as…Why am I here? What is my calling/purpose? What are my gifts? What is the highest expression of myself? What secrets am I keeping from myself? Who am I?…

~ Soul Retrieval calls back parts of oneself that became fragmented during trauma, leading to a loss of vitality and health. Psychotherapy describes this as dissociation. Soul Retrieval is a returning home while disentangling from that which filled the space of the loss. During the retrieval, power animals or guides of various forms may come to support you, deep ancestral healing can happen, new awarenesses can be supported by the Spirit realm or your deeper self so as to raise consciousness around patterns.

~ Curse Unravelling supports the release of programming; family and cultural. It supports the healing and shapeshifting of thoughts, beliefs, and actions that are deeply present within and without.

~ Cord Clearings support the release of unconscious entanglements which cause a loss of energy, decline in health and connection to oneself. Patterns that led to the enmeshment can be made conscious.

~ Heart Journey and Intuitive Reading’s are a deep listening and exploration of your heart’s calling. It is a beautiful journey into the heart. Tarot readings are available also.

~ Night and Day Dream Integration is the exploration of your night and day dream with the support of Spirit. Your Soul calls to you in your dreams and in your waking vision. This journey work supports alignment of the two.

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I incorporate a variety of modalities including north node astrology which reveals the soul’s main core intent and destination, the hero/heroine’s journey as expressed through the tarot, journey work to connect with your higher self/soul/the universe/spiritual realm, somatic healing work, energetic empowerment exercises, numerology, and inner child work often reframed as areas where the soul is still healing and learning. My work is holistic and I collaborate with various body workers, Naturopath’s, Homeopath’s, Acupuncturist’s, and Astrologist’s.

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Therapeutic Intention Regardless of the Services You Seek

As mentioned above, my style is holistic. It ranges from talk therapy towards an expansion into the modalities and transmissions I describe above. I support individuals in identifying their strengths and gifts and using them consciously. I specialize in bridging the emotional, physical, energetic, and spiritual realms and I work with clients who desire to reframe their healing work as soul work; a life long journey of becoming and evolving. I support clients who desire to move away from survival pressure and transform their lives through creativity. I am a good fit for clients who are self aware and who desire to see deeper into the mysteries and synchronicities of their life’s journey. My intention is that through the healing journey, you awaken to your gifts and powers of manifestation. Ideally the mind becomes a tool instead of a detriment and you develop respect for your body as the house of your Soul and all its depth.

Begin your journey towards health and empowerment as you creatively express the greatest version of yourself. Learn to listen to the language of the Universe and allow me the honor to be one of your guides on your Heroine’s/Hero’s Journey. Sessions often start with an energy scan and/or communication with Spirit/the Universe for guidance.

*Therapy and Mentorship contracts are different. Mentorship is Therapeutic, it is not Therapy. This contract supports working together regardless of where you live and it incorporates all other modalities, while excluding my license.



~ Testimonials ~

"Carie's holistic approach to therapy has had a hugely positive impact on my life. She is able to bridge the gap between the scientific and the spiritual in a way that feels graceful, productive, and relevant to the world we live in today. I would highly recommend her services to anyone with a whole heart looking to embrace the world for all it has to offer." Anonymous

“When I first felt compelled to start counseling, I had no idea what a force it would become in my life. Carie has helped me transform in ways I couldn’t have imagined. I thought that counseling would help me improve relationships in my life, but little did I know that I would be entering deep process of healing decades long physical ailments. Carie brings many different gifts and areas of knowledge to sessions to help facilitate self-growth and understanding. I feel so grateful to have her guidance and support on my journey.” Anonymous

“Carie’s practice helped me walk tranquil into the second part of my life. She has effectively guided me with surprisingly little of my personal history due to her deeper understanding of the spiritual side of the psyche. Her intuition is astounding especially when chaperoning me through somatic resourcing. My collaboration with Carie has married my mental and spiritual health so that I’m more prepared to face the numinous significance of life.” Anonymous

“Carie has a gift to leave me with a more connected sense of myself, and trusting my own abilities. In our sessions we bridge energetic and spiritual work through somatic grounding exercises, and I leave feeling more centered and present. As our work together is more experiential, it compliments my ongoing work with my traditional therapist very well. I’m grateful to be able to see both Carie and my primary therapist, because between both avenues I really do feel like I’m caring for myself in a holistic, intentional way.” Anonymous